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Seasoned Sweet Potato Mash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.3658
Energy (kCal)928.3282
Carbohydrates (g)21.8396
Protein (g)12.1248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 500 chopped sweet - - - -
    cream 250 ml reduced fat 836.8979 16.8648 9.2059 87.9504
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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