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Sesame Carrots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.0099
Energy (kCal)501.056
Carbohydrates (g)13.9882
Total fats (g)49.0205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the carrots in 3 pieces, then each piece in half. | 2. I would cut the chunky end into 4 if it was very big. | 3. Place in a baking tray and roll in the 2 tablespoons of oil. | 4. Cover and bake for 40 minutes in a moderate oven. | 5. Remove the cover and sprinkle over the sesame oil and season with salt and pepper to taste. | 6. Return uncovered to the oven for 10 minutes. | 7. Serve sprinkled with the toasted sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1/2 peeled 26.24 6.1312 0.5952 0.1536
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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