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Salmon Cutlets With Yoghurt Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.6394
Energy (kCal)417.8698
Carbohydrates (g)2.8009
Protein (g)90.5039
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon steak 1 403.4676 0.0 89.7602 2.2667
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132
    plain yogurt 70 - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    paprika 1/8 teaspoon 0.8107 0.1552 0.0407 0.0371
    coriander leaf 6 1.38 0.2202 0.1278 0.0312
    parsley 3 sprigs 1.08 0.1899 0.0891 0.0237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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