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Caesar Salad (21 Day Wonder Diet: Day 16)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.7822
Energy (kCal)112.2175
Carbohydrates (g)4.2665
Protein (g)8.4588
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rye bread 2 slices - - - -
    prosciutto 2 slices - - - -
    yogurt 1/4 cup 37.3625 2.8542 2.1254 1.9906
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    anchovy fillet 1 drained chopped - - - -
    dijon mustard 1 teaspoon - - - -
    co lettuce 2 trimmed separated - - - -
    egg 1 hard-boiled sliced 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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