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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in small frying pan, add onion and bacon, stir over medium heat for about 2 minutes or until onion is soft; cool. | 2. Sift flour into large bowl, rub in extra butter. Stir in onion mixture, rosemary and 2/3 cup of the cheese. | 3. Make a well in the centre. | 4. Stir in milk and enough water to mix to a soft dough. | 5. Knead on lightly floured surface until smooth. | 6. Place dough onto greased cookie sheet, pat into 16cm (about 6 1/2") circle. | 7. Using sharp knife, cut a cross into top of dough about 1 cm (1/2") deep. | 8. Brush with a little extra milk, sprinkle with remaining cheese. | 9. Bake at 350 degrees for about 40 minutes or until damper is golden brown and sounds hollow when tapped with finger. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	15			1282.5	58.9275	40.0725	108.0
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
bacon	3	slices	chopped	350.28	1.0752	10.6008	33.3396
self rising flour	3	cups		-	-	-	-
butter	45			1282.5	58.9275	40.0725	108.0
rosemary	2	tablespoons	chopped	4.454	0.7038	0.1125	0.1992
sharp cheddar cheese	1	cup	grated	-	-	-	-
milk	1/2	cup		74.42	5.8316	3.843	3.9894
water	3/4	cup		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.