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Tortilla Pumpkin Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4362
Energy (kCal)2757.46
Carbohydrates (g)557.8116
Protein (g)189.5184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 500 peeled chopped baked 2475.0 541.2 169.95 11.55
    ricotta cheese 1/2 cup low-fat 215.76 3.7696 13.9624 16.0952
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    spinach leaf 100 g 29.0 4.21 3.63 0.57
    tortilla 8 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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