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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in a large frying pan over medium heat. Cook apple, stirring occasionally, for 4-5 minutes until tender. Stir in maple syrup, sugar, and cinnamon. Cook, stirring, for 4-5 minutes until liquid boils and thickens. | 2. Transfer mixture to a bowl. Stir in sultanas. Set aside for 15 minutes to cool, then chill until mixture is cold. Preheat oven to hot, 200°C Cut each pastry sheet into 4 even sized squares. | 3. Spoon 2 tablespoons of apple mixture onto one half of each pastry square. Brush edges with a little egg. Fold pastry over filling to form a triangle, pressing edges to seal. Brush with remaining egg. Bake for 15-20 minutes until golden. Dust with icing sugar and serve with icecream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	40			3420.0	157.14	106.86	288.0
granny smith apple	3		cored diced	358.44	84.1098	2.7192	1.1742
maple syrup	2	tablespoons		104.0	26.816	0.016	0.024
caster sugar	1	tablespoon		-	-	-	-
cinnamon	1/2	teaspoon	ground	-	-	-	-
sultana	1/4	cup		-	-	-	-
puff pastry	2	sheets	thawed frozen	2734.2	223.93	36.26	188.65
egg	1		beaten	71.5	0.36	6.28	4.755
icing sugar	2	teaspoons		-	-	-	-
ice cream	8	scoops		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.