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Asparagus Chicken Club Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)140.9118
Energy (kCal)1668.2355
Carbohydrates (g)27.807
Protein (g)77.064
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    milk 1 cup 148.84 11.6632 7.686 7.9788
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    self rising flour 2 tablespoons - - - -
    cheese 1 cup grated 476.55 3.159 28.89 38.799
    chicken breast 1 cup cooked cubed - - - -
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    bacon 3 slices 350.28 1.0752 10.6008 33.3396
    asparagus tip 1/2 cup chopped - - - -
    pie shell 1 unbaked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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