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Sweet Potato Cottage Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4895.3105
Energy (kCal)212462.2412
Carbohydrates (g)33.4702
Protein (g)41842.0703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 peeled chopped - - - -
    potato 360 peeled chopped sweet - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    brown onion 1 chopped - - - -
    beef 400 ground lean 212160.4812 0.0 41833.6949 4877.8777
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    gravy 2 tablespoons - - - -
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    zucchini 1 grated 33.32 6.0956 2.3716 0.6272
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    milk 2 tablespoons skim 69.0 1.662 0.687 7.152

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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