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White Coconut Rough

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.996
Energy (kCal)424.8
Carbohydrates (g)18.276
Total fats (g)40.188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread coconut on a tray, and bake at 180C until lightly toasted. You will need to keep checking and giving the tray a shake. Be really careful not to burn it. It can take up to 20 minutes. | 2. Melt chocolate in the microwave or in a double boiler. | 3. Mix Chocolate and coconut together, and pour onto a plastic sheet, spreading out so it is about 0.5cm thick., and put in the fridge to set. | 4. Once it sets, break into pieces, and store it in an airtight container.if it lasts that long! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white chocolate wafer 2 cups - - - -
    coconut 1 1/2 1/2 desiccated 424.8 18.276 3.9960000000000004 40.188

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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