RecipeDB

Cooking in progress....

Apricot Lamb Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.9764
Energy (kCal)2846.52
Carbohydrates (g)326.8389
Total fats (g)135.1901
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine nectar, dried apricots, oil, golden syrup, garlic rosemary and pepper in a small bowl. | 2. Add the lamb cubes and marinate in the fridge at least 4 hours. | 3. Thread lamb cubes onto skewers alternating between apricot, onion and bell pepper between each piece. | 4. Cook on a BBQ grill, brushing ocasionally with the marinade. | 5. Reduce remaining marinate in a saucepan and serve over the top of the kebabs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 cut 1211.112 0.0 76.5677 97.9322
    apricot nectar 1 cup 140.56 36.1189 0.9287 0.2259
    apricot 16 cut 1190.4 275.776 34.72 9.672
    grapeseed oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    golden syrup 1 teaspoon - - - -
    garlic clove 2 sliced - - - -
    rosemary 4 sprigs - - - -
    black pepper ground - - - -
    onion 1 cut 64.0 14.944 1.76 0.16
    red bell pepper 1 cut - - - -
    skewer - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition