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Orange Glazes Lamb Ribs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)207.7747
Energy (kCal)5414.4968
Carbohydrates (g)70.8146
Total fats (g)471.9113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients and mix well. | 2. Pour over the ribs. Cover and marinate several hours or overnight in the refrigerator. Preheat the oven to 325 degrees. Remove ribs from the marinade and transfer marinade to a saucepan. Place ribs on a broiler pan fitted with a rack. Cover tightly with foil and bake 45 minutes. Bring marinade to a boil and cook 10 minutes until syrupy. Remove foil and bake 45 minutes longer, basting the ribs frequently with the marinade . Serve with remaining marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    hoisin sauce 1/3 cup 187.7333 37.6149 2.8245 2.8928
    honey 3 tablespoons - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    dijon mustard 1 tablespoon - - - -
    garlic clove 4 minced - - - -
    ginger 1/4 cup chopped 19.2 4.2648 0.4368 0.18
    lamb rib 3 5062.1759999999995 0.0 197.5882 467.9791

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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