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Lamb Empanadas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)287.1924
Energy (kCal)4081.422
Carbohydrates (g)255.6577
Protein (g)116.2886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 1211.112 0.0 76.5677 97.9322
    puff pastry 2 sheets 2734.2 223.93 36.26 188.65
    onion 1 44.0 10.274000000000001 1.21 0.11
    potato 1 - - - -
    carrot 3 75.03 17.5314 1.7019 0.4392
    turnip 1 17.08 3.9223 0.5489999999999999 0.061
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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