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Barbecued Marinated Lamb Leg

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)122.8286
Energy (kCal)2676.906
Carbohydrates (g)1.2418
Total fats (g)240.0408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine garlic, paprika, 2 tablespoons lemon juice and oil in a large, shallow ceramic dish. Season both sides lamb with salt and pepper. Score lamb skin (this allows marinade to penetrate). Place lamb in marinade and turn to coat. Cover and refrigerate for 3 hours. Remove from fridge 30 minutes before cooking. | 2. Make green olive mayonnaise: Meanwhile, combine mayonnaise, olive, paprika and 1 tablespoon lemon juice in a bowl. Season with salt and pepper. Mix well. Cover and refrigerate until ready to serve. | 3. Spray a cold barbecue plate or grill with oil. Preheat on high heat. Reduce heat to medium-high. Barbecue lamb, skin side down, for 10 minutes. Turn and cook for 5 minutes. Reduce heat to medium-low. Cover lamb with barbecue hood (see tip). Barbecue for a further 15 minutes for medium or until cooked to your liking. Remove from heat. Cover loosely with foil. Set aside in a warm place for 10 minutes to rest. Slice lamb thinly across the grain. | 4. Serve lamb with green olive mayonnaise and jacket potatoes. | 5. Notes. | 6. Tip: If you don't have a barbecue with a hood, turn a large roasting pan or foil turkey roaster upside down and use as a hood over lamb. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 5 crushed - - - -
    paprika 1 tablespoon 6.486000000000001 1.2418 0.3252 0.2965
    lemon 1 juiced - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    leg lamb 1 1/2 1/2 boned butterflied 1564.92 0.0 121.8596 116.1443
    olive oil cooking spray flavored - - - -
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    green olive 1/2 cup stuffed chopped - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    lemon 1/2 juiced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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