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Ginger Lamb or Chicken Stir-Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20992.7426
Energy (kCal)390290.0771
Carbohydrates (g)16.2823
Protein (g)47293.0172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 500 siced 390089.9021 0.0 47287.0608 20978.6721
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    ginger 2 1/2 teaspoons peeled grated bottled minced 4.0 0.8885 0.091 0.0375
    sherry wine 2 tablespoons - - - -
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red capsicum 1 deseeded sliced - - - -
    green capsicum 1 deseeded sliced - - - -
    spring onion 6 trimmed sliced sliced 48.0 11.01 2.745 0.285
    bean sprout 200 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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