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Macadamia Nut-Crusted Lamb Chops With Bordelaise Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.0171
Energy (kCal)615.1545
Carbohydrates (g)17.8461
Protein (g)7.5291
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb chop 1/4 - - - -
    macadamia nut 1/4 cup toasted chopped 240.53 4.6297 2.6499 25.383000000000003
    panko breadcrumb 1/4 cup - - - -
    salt pepper - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    dijon mustard 2 tablespoons - - - -
    parsley fresh-chopped 0.9 0.1582 0.0743 0.0198
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    shallot 2 teaspoons chopped 4.8 1.12 0.1667 0.0067
    parsley 2 teaspoons chopped 0.9 0.1582 0.0743 0.0198
    bay leaf 1 - - - -
    thyme 1/4 teaspoon dried 0.20199999999999999 0.0489 0.0111 0.0034
    salt pepper ground - - - -
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    red wine 2 tablespoons - - - -
    couscous - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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