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Herb Grilled Rib Lamb Chops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the lamb chops in a shallow dish. | 2. Pour the wine over the chops and let marinate at room temperature for 30 minutes, turning once. | 3. In the work bowl of a food processor, combine the parsley, rosemary, thyme, garlic, mustard and olive oil and process until smooth. Reserve. | 4. Prepare a gas or charcoal grill - the gas grill should be set to high. | 5. Remove the chops from the wine and spread each side with the herb mixture. | 6. Sprinkle with coarse salt and freshly ground pepper and when the gas grill is hot, or when the coals of the charcoal grill are red hot, place the chops on the gas grill or directly above the coals of the charcoal grill and cook for about 2 minutes on each side for medium rare. | 7. Serve at once. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb rib chop 6 inches trimmed - - - -
    red wine 1/2 cup - - - -
    parsley leaf 1/4 cup - - - -
    rosemary leaf 1 tablespoon - - - -
    thyme leaf 2 teaspoons - - - -
    garlic clove 2 crushed - - - -
    dijon mustard 1 tablespoon - - - -
    extra virgin olive oil 1/4 cup - - - -
    sea salt coarse - - - -
    black pepper coarse ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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