RecipeDB

Cooking in progress....

Orange and Leek Lamb

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.855
Energy (kCal)826.394
Carbohydrates (g)51.9853
Total fats (g)53.0437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine lamb, leek and marinade in bowl, refrigerate for several hours or overnight. | 2. Barbecue lamb and leek, brushing with marinade, until tender. | 3. Marinade: Combine all ingredients in bowl; mix well. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb steak 6 151.3 0.0 33.66 0.85
    leek 1 sliced 54.29 12.5935 1.335 0.267
    orange juice 1 1/2 cups 167.4 38.688 2.6039999999999996 0.7440000000000001
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    rosemary 2 tablespoons chopped 4.454 0.7038 0.1125 0.1992
    white rum 2 tablespoons - - - -
    honey 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition