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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 10 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Heat refried beans in a microwave-safe bowl in the microwave on high until warmed through, about 2 minutes, stirring after 1 minute. | 2. Spray both sides of each corn tortilla with cooking spray and arrange them on a wire rack. | 3. Heat a non-stick skillet over medium-high heat. Pan-fry one side of each tortilla until lightly browned, about 3 minutes. Return tortillas to wire rack, browned sides up. | 4. Spread a thin layer of refried beans onto the tortillas, stopping about 1/2 inch from the edge. | 5. Sprinkle Mexican cheese blend over refried beans. | 6. Carefully transfer a tortilla pizza back to the skillet, bean side up. | 7. Lightly fry until cheese begins to melt, about 1 minute more; return tortilla pizza to wire rack. Repeat with remaining pizzas. | 8. Scatter tomatoes, green onions, cilantro, and olives over melted cheese. | 9. Slice pizzas to serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bean	1	can	refried	80.0	11.3103	11.5862	1.3793
corn tortilla	6			-	-	-	-
cooking spray				-	-	-	-
mexican cheese	1 3/4	cups	shredded blend	861.63	10.6953	49.5264	69.2538
rom tomato	3		seeded diced	-	-	-	-
green onion	2		sliced	38.34	8.1508	1.3774	0.6674
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
black olive	1	can	sliced drained	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.