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Lamb Exotikkah

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5141
Energy (kCal)687.6145
Carbohydrates (g)1.298
Protein (g)99.0777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb steak 500 g 445.0 0.0 99.0 2.5
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yoghurt 3 tablespoons 445.0 0.0 99.0 2.5
    dukkah 3 teaspoons 445.0 0.0 99.0 2.5
    mirin 4 teaspoons 445.0 0.0 99.0 2.5
    coriander 2 teaspoons chopped chopped 0.1533 0.0245 0.0142 0.0035
    lime juice 1 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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