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Crock Pot Lamb Shanks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6661
Energy (kCal)634.6153
Carbohydrates (g)25.3518
Protein (g)94.842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shank 1 403.4676 0.0 89.7602 2.2667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    brown onion 2 sliced - - - -
    garlic clove 12 peeled 403.4676 0.0 89.7602 2.2667
    mushroom 200 sliced - - - -
    beer 1 cup - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    beef stock powder 2 teaspoons 403.4676 0.0 89.7602 2.2667
    tomato 400 g crushed 92.0 20.4 4.8 0.8
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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