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Spicy Apricot Lamb Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.6731
Energy (kCal)457.46
Carbohydrates (g)112.1785
Protein (g)6.8755
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb leg steak 500 - - - -
    apricot 1/2 cup 37.2 8.618 1.085 0.3022
    plain flour 1/4 cup - - - -
    onion 1 cup diced 64.0 14.944 1.76 0.16
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    apricot nectar 2 cups 281.12 72.2378 1.8574 0.4518
    chicken stock powder 2 teaspoons - - - -
    salsa 300 - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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