Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> New Zealander

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. You will also need 30cm x 20cm swiss-roll tin. | 2. pre-heat oven to 180 degrees. | 3. slice butter into a food processor bowl and add the sugar. | 4. whiz until soft and light and well creamed. | 5. add the flour and process again, using the pulse switch until dough clings together in coarse crumbs. | 6. turn mixture into prepared swiss-roll tin and spread out with spatula. | 7. press all over with floured knuckles to form an even base. | 8. prick with a fork. | 9. bake for 15 minutes or until light golden and firm to the touch. | 10. let shortbread base cool in the baking tin. | 11. filling:. | 12. put butter, sugar and condensed milk into a saucepan. | 13. stir over a low heat until butter has melted and sugar has dissolved. | 14. then bring mixture to the boil. | 15. stirring constantly because it will catch easily. | 16. cook the mixture for 5-10 minutes until it forms a golden caramel. | 17. then dip the base of the pan into cold water to stop it cooking any longer. | 18. slice banana into 5mm slices. | 19. let the caramel cool slightly then stir in banana pieces. | 20. pour caramel over the shortbread. | 21. spread it out and level it with a spatula. | 22. set aside for about an hour to cool set and firm. | 23. to finish:. | 24. place the chocolate in a bowl set over a saucepan of hot but not boiling water, making sure that the base of the bowl does not touch the water. | 25. sllow chocolate to melt. | 26. when it has melted, quickly pour over caramel shortbread in the tin and spread it out evenly with a spatula. | 27. chill in fridge until chocolate sets firm. | 28. cut into shortbread squares and store in plastic container in a cool place. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	175			14962.5	687.4875	467.5125	1260.0
caster sugar	75			-	-	-	-
plain flour	250			-	-	-	-
butter	110			14962.5	687.4875	467.5125	1260.0
muscovado sugar	110			-	-	-	-
milk	1	tin	condensed	-	-	-	-
banana	1		firm ripe	121.04	31.0624	1.4824	0.4488
chocolate	1	bar		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.