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Pixie's Pomegranate Porridge

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5774
Energy (kCal)245.265
Carbohydrates (g)57.0583
Protein (g)3.1859
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    porridge oat 1 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    pomegranate juice 3/4 cup 100.845 24.5203 0.2801 0.5416
    pomegranate 1 144.42 32.538000000000004 2.9058 2.0358

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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