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Fruit Kebabs With Yogurt and Honey Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.6223
Energy (kCal)926.83
Carbohydrates (g)177.0923
Total fats (g)26.8476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the pineapple, clean out the "eyes" and dice into small cubes. | 2. Peel and pit the peaches and dice. | 3. Peel the bananas and slice into thick chunks. | 4. Do not peel the apples, do quarter and core them, then cut each quarter in half across-ways. | 5. Put all fruit together in a bowl, add the juice of the orange, the rind, liqueur/brandy and mix gently. | 6. Leave to marinate for 30 minutes. | 7. Thread the fruit pieces onto skewers and brush with the melted butter. | 8. Place on the BBQ/Grill for 10-15 minutes turning frequently. | 9. To Make the dip, whisk together the yogurt and 30 ml (2 Tablespoons) of the honey. | 10. Pour the dip into a serving bowl and drizzle the remaining 15 ml (1 Tablespoon) honey over the top, garnish with mint. | 11. Serve the fruit kebabs hot with the yogurt dip. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 - - - -
    peach 3 204.75 50.085 4.7775 1.3125
    banana 2 242.08 62.1248 2.9648 0.8976
    apple 3 195.0 51.7875 0.975 0.6375
    black grape 1 bunch seedless - - - -
    orange juice zest 1 juice grated - - - -
    brandy 60 Tablespoons - - - -
    butter 50 g unsalted melted 285.0 13.095 8.905 24.0
    plain yogurt 200 - - - -
    clear honey 45 - - - -
    mint sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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