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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> New Zealander

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medium bowl combine the strawberries, brown and white sugar. Mix well. Stand misture until the sugars dissolve and strawberries release their juices [about 20 minutes]. | 2. In a small bowl, combine yogurt, sour cream and orange rind. | 3. spoon one third of the berry mixture into 4 parfait glasses, dividing equally. Top each with 2 tablespoons of the yogurt mixture. Repeat with another lay of berry mixture and yogurt mixture. | 4. Spoon remining berry mixture over yogurt, dividing it evenly. Top each with 1 tablespoon of yogurt mixture. Decorate with whole berries and mint springs. | 5. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
strawberry	500		quartered	24320.0	5836.8	509.2	228.0
brown sugar	1/4	cup		209.0	53.9495	0.066	0.0
white sugar	4	teaspoons		65.016	16.7966	0.0	0.0
yogurt	1	cup		149.45	11.417	8.5015	7.9625
cream	1/4	cup	sour	113.85	2.6622	1.403	11.1262
orange	1/4	teaspoon	grated rind	0.4406	0.1102	0.0088	0.0011
strawberry				24320.0	5836.8	509.2	228.0
mint sprig				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.