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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> New Zealander

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil and butter in pan, add pork, cook, stirring until tender. | 2. Remove pork from pan, add onion, cook, stirring until soft then stir in mushrooms and cook for a further 2 minutes. | 3. Stir inblended cornflour and orange juice, rosemary and rind. Stir until mixture boils and thickens. | 4. Add pork, stir. | 5. Stir in cream and cook until heated through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	2	tablespoons		224.25599999999997	0.0	0.0717	25.4669
butter	30			2565.0	117.855	80.145	216.0
pork fillet	750	g	sliced	667.5	0.0	148.5	3.75
onion	1		sliced	64.0	14.944	1.76	0.16
mushroom	250	halved		-	-	-	-
cornflour	1	teaspoon		667.5	0.0	148.5	3.75
orange juice	3/4	cup		83.7	19.344	1.3019999999999998	0.37200000000000005
rosemary	1	teaspoon	chopped	0.917	0.1449	0.0232	0.040999999999999995
orange	1	teaspoon	grated rind	1.7625	0.4406	0.0352	0.0045
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.