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An Aussie Vegemite Pizza !

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.665
Energy (kCal)885.825
Carbohydrates (g)11.9965
Total fats (g)67.7785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 190°C. | 2. Spread the Vegemite over the pizza base and top with the ham, onion, cheese. | 3. Pour beaten egg over the pizza. | 4. Cook for 12-15 minutes or until golden and egg is cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 thawed - - - -
    vegemite 1 tablespoon - - - -
    ham 100 sliced - - - -
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    cheese 1 1/2 cups grated 714.825 4.7385 43.335 58.1985
    egg 2 beaten 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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