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Aussie Mex Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)310.6668
Energy (kCal)383264.1691
Carbohydrates (g)69356.9876
Protein (g)28348.1107
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed 445.0 0.0 99.0 2.5
    mincemeat 500 g 445.0 0.0 99.0 2.5
    tomato 415 g diced 74.7 16.1435 3.6519999999999997 0.83
    beef stock 1/2 cup 85.68 9.3366 3.1626 4.0446
    chunky salsa taco sauce 375 g 445.0 0.0 99.0 2.5
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    red kidney bean 420 rinsed drained 382344.8276 69285.5172 28235.5862 289.6552
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    potato 2 peeled cubed - - - -
    vegetable 1 cup mixed 109.06 24.738000000000003 4.388999999999999 0.266
    parsley 3 teaspoons chopped 1.35 0.2374 0.1114 0.0296
    salt pepper 445.0 0.0 99.0 2.5
    flour tortilla 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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