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Scotch Fillet Steak

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.0585
Energy (kCal)1253.8059
Carbohydrates (g)10.5174
Protein (g)217.2989
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs 1060.8024 0.0 209.1685 24.3894
    butter 2 tablespoons softened 171.0 7.857 5.343 14.4
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    sherry 3/4 cup - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    dijon mustard 1 teaspoon - - - -
    black pepper 1 dash ground 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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