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Lemon Sago

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0486
Energy (kCal)1.2808
Carbohydrates (g)0.4116
Total fats (g)0.0132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Measure the sago and hot water into a 6-8 cup capacity microwave safe bowl or casserole dish. | 2. Peel the rind from lemon using a potato peeler or very sharp knife and add to the bowl. Take care not to include any of the pith (white part) with the peel. | 3. Microwave uncovered on high for 5-6 minutes until the sago is thick and nearly clear. | 4. Lift out all of the peel except for one strip. | 5. Add in the lemon juice (about 2-4 tablespoons) and the golden syrup. | 6. Stir to mix, then taste and add more golden syrup if necessary. | 7. Cover and leave to stand. | 8. Reheat before serving to the temperature at which you like lemon sago best. | 9. Serve with dollops of whipped cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sago 1/2 cup - - - -
    hot water 2 1/2 cups 0.0 0.0 0.0 0.0
    lemon 1 peeled rind 1.2808 0.4116 0.0486 0.0132
    golden syrup 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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