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Blackberry Tart Sent by Angels

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.5693
Energy (kCal)5751.6475
Carbohydrates (g)235.1353
Total fats (g)549.3955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine walnuts and pitted dates in a food processor. | 2. Process until well mixed and ground, but not smooth. | 3. About 40 seconds. It should be a coarse texture when done. | 4. Press into a 9 inch tart pan. | 5. Set in refrigerator while making the filling. | 6. If you are using frozen blackberries make sure they are completely thawed. | 7. If not, they will dilute the filling as they thaw and make it runny. | 8. Place 2 cups of the berries along with the arrowroot and water, or juice in a blender. | 9. Blend into a puree. | 10. Place in a small saucepan along with honey and cook puree over medium heat stirring constantly for about 3-4 minutes. | 11. It should lose its cloudiness and thicken. | 12. When it thickens and the cloudiness is gone remove from heat. | 13. Mix with rest of the blackberries and fill tart shell. | 14. Refrigerate for at least 3 hours. | 15. Make sure it is covered so it doesn't pick up moisture from the refrigerator. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    walnut 2 1/2 cups 4817.8 0.0 0.0 545.0
    date 1 1/2 cups 621.81 165.4412 5.4023 0.86
    blackberry 5 cups 309.6 69.192 10.008 3.528
    honey 3 tablespoons - - - -
    arrowroot 1 1/2 1/2 2.4375 0.5021 0.159 0.0075
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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