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Mexican Spinach Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.5142
Energy (kCal)2192.8408
Carbohydrates (g)50.0792
Total fats (g)188.9574
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350 degrees F (175 degrees C). | 2. In a 2 quart or 9x13 inch casserole dish, combine the cream cheese, sour cream and processed cheese. Heat in the microwave until ingredients are soft enough to stir together, about 1 minute. Stir in the shredded cheese, diced tomatoes with chilies, spinach and taco seasoning mix. Spread evenly. | 3. Bake uncovered in the preheated oven until hot and bubbly, about 30 minutes. Sprinkle tomatoes and green onions on top before serving. This can also be made ahead of time, refrigerated, and baked just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 8 ounces softened 669.06 7.938 16.1028 64.8648
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    mexican cheese 2 cups shredded blend 984.72 12.2232 56.6016 79.1472
    tomato green chile pepper 2 cans diced - - - -
    spinach 1 package chopped thawed drained - - - -
    taco seasoning mix 1 package - - - -
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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