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David Lange's Nuclear Free Chicken with Plum Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.26
Energy (kCal)388.351
Carbohydrates (g)21.8554
Protein (g)12.5004
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 6 -8 0.0 0.0 0.0 0.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    plum jam 2 tablespoons - - - -
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    sugar 1 tablespoon raw 19.9875 3.7505 0.6256 0.312
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    pepper ground - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    cornstarch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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