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Boysenberry Kiwi Smoothie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7238
Energy (kCal)135.1706
Carbohydrates (g)33.2117
Total fats (g)0.3296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Process all ingredients in a blender and chill before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kiwi fruit 1 peeled - - - -
    boysenberry 100 g 88.0 22.31 0.99 0.12
    orange juice 100 ml 47.1706 10.9017 0.7338 0.2096
    vanilla yogurt 2 tablespoons - - - -
    sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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