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Baked Banana Split

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)425.09
Energy (kCal)19659.448
Carbohydrates (g)1029.74
Total fats (g)1547.16
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. bake unpeeled bananas at about 180 degrees for 30 minutes until skin is black. | 2. finely chop chocolate and walnuts. | 3. gently slit the skin of banana and peel back the top part. | 4. scatter the split with chocolate and nuts, then serve with ice cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 4 801.0 205.56 9.81 2.97
    chocolate square 100 unsweetened 18618.0 824.18 415.28 1516.99
    walnut 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    ice cream 4 scoops - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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