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Cilantro Crusted Rack of Lamb

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)328.3168
Energy (kCal)3191.207
Carbohydrates (g)55.5129
Protein (g)25.2678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rack lamb 2 - - - -
    garlic 4 cloves peeled 17.88 3.9672 0.7632 0.06
    walnut 1/2 cup toasted 963.56 0.0 0.0 109.0
    cilantro leaf 1 1/2 cups 5.52 0.8808 0.5112 0.1248
    lemon juice 1/4 cup squeezed 13.42 4.209 0.2135 0.1464
    extra virgin olive oil 1/4 cup - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt black pepper ground - - - -
    parsley 2 bunches chopped - - - -
    scallion 4 128.0 29.36 7.32 0.76
    mint leaf 1 cup - - - -
    anchovy fillet 4 minced - - - -
    garlic 3 cloves minced 17.88 3.9672 0.7632 0.06
    lemon juice 6 tablespoons 13.42 4.209 0.2135 0.1464
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    hard egg 2 peeled minced boiled - - - -
    caper 2 tablespoons drained 3.9560000000000004 0.8411 0.4059 0.1479
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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