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Kiwifruit Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3014
Energy (kCal)31.52
Carbohydrates (g)7.0475
Protein (g)1.5105
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kiwi fruit 3 peeled diced - - - -
    tomato 1 peeled seeded diced 20.93 4.641 1.092 0.182
    green chili 1 -2 teaspoon diced 0.0 0.0 0.0 0.0
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    oregano 1/2 teaspoon dried 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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