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Grilled Mustard Ham and Pineapple Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.3668
Energy (kCal)651.91
Carbohydrates (g)111.311
Protein (g)14.2772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 179.01 0.0 0.0 20.25
    dijon mustard 2 tablespoons 44.5 0.0 9.9 0.25
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    ham steak 4 44.5 0.0 9.9 0.25
    salt pepper 44.5 0.0 9.9 0.25
    pineapple 4 slices peeled 332.0 87.1168 3.5856 0.7968
    ciabatta 8 slices 44.5 0.0 9.9 0.25
    lettuce leaf 8 washed trimmed - - - -
    snow pea sprout 50 g 44.5 0.0 9.9 0.25
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    dijon mustard 44.5 0.0 9.9 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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