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My Favourite Toasted Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.5693
Energy (kCal)145.776
Carbohydrates (g)2.8377
Total fats (g)11.8097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Butter the bread | 2. Place buttered side down on toasted sandwich maker. | 3. Place bacon on top. | 4. Squirt ketchup on, as much as you like, it gives an excellent taste. | 5. Top with other piece of bread, buttered side up. | 6. Toast about 3-4 minutes or until browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    bread 2 slices - - - -
    bacon 2 slices cooked 88.77600000000001 0.2187 5.7883 7.0097
    ketchup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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