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Peanut Butter Chocolate Twist Shake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.645
Energy (kCal)548.1412
Carbohydrates (g)40.8817
Total fats (g)35.4513
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whip all ingredients together in blender until smooth. | 2. Garnish with shaved chocolate and crushed roasted peanuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chocolate chip 1 ounce 127.8585 19.1334 1.6925 5.0775
    peanut butter 1 ounce 166.9785 6.115 6.8209 14.1577
    milk 4 ounces 69.1728 5.4204 3.572 3.7081
    yogurt 6 ounces frozen 103.7591 7.9265 5.9024 5.5282
    chocolate shaving 2 curls - - - -
    peanut 1/2 ounce crushed roasted 80.3723 2.2864 3.6572 6.9798

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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