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Monterey Jack Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.1681
Energy (kCal)381.7799
Carbohydrates (g)53.1896
Protein (g)6.4305
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    monterey jack cheese 2 cups shredded - - - -
    green onion 5 chopped 95.85 20.377 3.4435 1.6685
    avocado 1 peeled pitted diced - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    green chile 1 can diced - - - -
    black olive 1 can chopped - - - -
    italian dressing 1 cup 244.8 23.976 0.9359999999999999 16.032
    monosodium glutamate 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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