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Egg and Soldiers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.3904
Energy (kCal)146.62
Carbohydrates (g)13.7448
Total fats (g)5.7798
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. toast bread. | 2. butter. | 3. cut in half then into 4 strips(rectangles). | 4. boil the egg. 3 minutes for soft and 6 minutes is hard. | 5. place in an egg cup. | 6. tap the top of with a knife or spoon. | 7. serve. | 8. make sure you dip the soldiers in the runny egg. | 9. kids will love it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 1 slice toasted 75.12 13.3848 3.1104 1.0248
    butter - - - -
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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