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Baked Potato

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.4575
Energy (kCal)194.95
Carbohydrates (g)13.903
Protein (g)16.9095
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 - - - -
    cheddar cheese 1/4 cup grated - - - -
    cottage cheese 1/4 cup 51.45 1.7745 5.837999999999999 2.2575
    tuna water 80 drained - - - -
    sweetcorn 1/4 cup - - - -
    bean 200 g baked cooked grated 58.0 8.2 8.4 1.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    ham 1/4 cup shredded - - - -
    cheddar cheese 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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