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Plum Duff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.6392
Energy (kCal)2895.193
Carbohydrates (g)537.335
Total fats (g)69.3305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all dry ingredients except baking soda and make a well in the middle. | 2. Add golden syrup and melted butter. | 3. Dissolve baking soda in milk, add lemon rind or essence and mix together. | 4. Scald a pudding cloth and flour generously. | 5. To do this you will need a piece of calico or a cotton tea towel at least 65cm in diameter. | 6. Scald the cloth in boiling water then wring out and lay cloth out on a flat surface. | 7. Sprinkle both sides lightly with flour. | 8. Place the cloth over a large bowl and push it into the bowl from the center to form a lining. | 9. Or you can use a greased pudding basin. | 10. Add mixture, then tie up the cloth but not too tightly. | 11. Have a pot of water boiling and place a plate, such as a saucer, upended in the bottom to keep the pudding off the base of the pot and add the pudding. | 12. Boil for 3 hours. | 13. The flour on the cloth should give pudding a lovely thick skin. | 14. This plum duff is delicious with custard or cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    white breadcrumb 1 cup - - - -
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    spice 1 teaspoon mixed 4.997 1.3703 0.1157 0.1651
    currant 1 1/2 1/2 105.84 25.8384 2.352 0.6888
    golden syrup 2 tablespoons - - - -
    butter 125 g melted 712.5 32.7375 22.2625 60.0
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    lemon lemons grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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