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Chocolate Pancakes With Mint Cream

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.2446
Energy (kCal)2573.8908
Carbohydrates (g)95.317
Total fats (g)228.9899
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mint Cream:. | 2. beat cream in small bowl until soft praks form. | 3. fold in sifted icing sugar, liquueur and chocolate. | 4. set aside till needed, chill in fridge if desired. | 5. panckaes:. | 6. sift flour, cocoa and soda into large bowl. | 7. stir in sugar. | 8. make well in centre. | 9. gradually stir in combined milk, egg and butter. | 10. mix well. | 11. beat egg white in small bowl until soft peaks form. | 12. fold into batter. | 13. pour 2 to 3 tbsp of batter into a heated greased heavy-based frying pan. | 14. cook over medium heat until browned underneath. | 15. turn pancake. | 16. brown on other side. | 17. repeat with remaining batter. | 18. you will need 8 pancakes for this recipe. | 19. serve hot with mint cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    self raising flour 1 cup - - - -
    cocoa 2 tablespoons - - - -
    bicarbonate soda 1/2 teaspoon - - - -
    caster sugar 2 tablespoons - - - -
    milk 1 1/3 1/3 198.4533 15.5509 10.248 10.6384
    egg 1 beaten 71.5 0.36 6.28 4.755
    butter 15 melted 1282.5 58.9275 40.0725 108.0
    egg white 1 17.16 0.2409 3.597 0.0561
    cream 300 ml thickned 1004.2775 20.2377 11.0471 105.5404
    icing sugar 1/4 cup - - - -
    creme de menthe 1 tablespoon - - - -
    peppermint crisp chocolate candy bar 2 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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