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Microwave Chocolate Steam Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.604
Energy (kCal)5004.975
Carbohydrates (g)274.085
Total fats (g)403.2
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. SAUCE: In a microwave safe container combine all the sauce ingredients and cook on high til it's all melted together. Usually takes a couple of minutes to melt it all. | 2. PUDDING: While the sauce is microwaving, get a large, microwave-safe bowl (I often use a casserole dish) and throw in all the Pudding ingredients except the milk then gradually add the milk while stirring until it forms a soft, moist dough. It's important to use a large bowl because the dough will rise quite a bit as it cooks. | 3. COMBINE FOR DELICIOUSNESS: Pour all the sauce over the dough then put it in the microwave a cook on high for 7 minutes. | 4. SERVE: You can have this on it's own but I like to have it either with fresh cream or vanilla ice cream. I'll use a Kiwi (New Zealand) saying meaning you'll like this - "Sweet As!" Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    golden syrup 2 teaspoons - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    butter 56 4788.0 219.99599999999998 149.60399999999998 403.2
    water 1 cup 0.0 0.0 0.0 0.0
    plain flour 1 cup - - - -
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    cream tartar 2 teaspoons 15.48 3.69 0.0 0.0
    cocoa 2 tablespoons - - - -
    sugar 3/4 cup 201.495 50.398999999999994 0.0 0.0
    milk cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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