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Luscious Lunch Wrap

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.111
Energy (kCal)108.3
Carbohydrates (g)-
Total fats (g)12.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread as much desired mayonnaise on each tortilla as you like. | 2. Place down the ham | 3. Then the cheese. | 4. Then top with lettuce. | 5. Wrap loosely or tightly and keep in place with a toothpick. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham - - - -
    flour tortilla 2 - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    iceberg lettuce - - - -
    cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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