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Naturally Low-Fat Chocolate Fudge Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)174.8153
Energy (kCal)14853.1227
Carbohydrates (g)1737.003
Total fats (g)814.734
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. pre-heat oven to moderate. | 2. line base and side of deep 20cm round cake pan. | 3. combine chocolate, cocoa and sugar with the water in a large bowl. | 4. stir until smooth. | 5. add egg yolks, whisk to combine. | 6. fold in almond meal and flour. | 7. beat egg whites in a small bowl with an electric mixer until peaks form. | 8. gently fold egg white mixture into chocolate mixture, in 2 batches. | 9. pour into prepared pan. | 10. bake in moderate oven about 40 minutes. | 11. stand in pan 5 minutes. | 12. turn onto wire rack, remove paper. | 13. serve warm with icing sugar and dotted with fresh strawerries, also divine cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dark chocolate 85 chopped 13397.9702 1457.6317 133.4978 780.745
    cocoa powder 1/2 cup 98.04 24.897 8.427999999999999 5.891
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    water 1/2 cup boiling 0.0 0.0 0.0 0.0
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    almond meal 1/4 cup 206.9925 7.7041 7.5611 17.85
    wheat flour 1/3 cup 136.0 28.788 5.284 1.0
    egg white 4 68.64 0.9636 14.388 0.2244

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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