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Special Banana Blueberry Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)171.4601
Energy (kCal)6672.5565
Carbohydrates (g)716.6871
Total fats (g)378.9296
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. mix flour, baking powder and baking soda together in a large bowl. | 2. in another add the melted butter, then add the sugar, mashed banana, vanilla, eggs, milk, orange juice and rind. | 3. mix with a fork to combine. | 4. tip into dry ingredients and fold together until dry ingedients are barely damp. | 5. stir in the (thawed) blueberries, taking care not to overmix. | 6. spoon mixture into deep, buttered or sprayed muffin pans and sprinkle each muffin with 1/4 tsp cinnamon sugar. | 7. bake at 200 degrees for 10-12 minutes or until muffins spring back when pressed in centre. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    baking soda 1/4 teaspoon 0.0 0.0 0.0 0.0
    butter 50 melted 4275.0 196.425 133.575 360.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    banana 1 ripe mashed 121.04 31.0624 1.4824 0.4488
    vanilla 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    egg 2 143.0 0.72 12.56 9.51
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    orange 1 juice 1.7625 0.4406 0.0352 0.0045
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    cinnamon 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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